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One to One Day Retreat

This is  the chance to really get down to business, invest in YOU and make some significant changes to the way you feel !

Here at Hummingbird, the day is tailored to your individual needs.

We cover anything from improving mental health generally to something more specific to lifestyle changes to giving up unhealthy habits, it really is that flexible and effective.

What you can expect on the day….

10am  consultation, and establishing what you want to get from your day.

10.30 to 12.00 targeted Hypnotherapy sessions. We will take regular breaks and this time is allocated but the sessions are at your own pace.

12.00 Lunch (included)

1.00pm We will go for a walk in the local area. There will be various venues available so the walk will be changeable. 

1.30pm I will deliver a Hypnotherapy relaxation session to compliment the progress you have made throughout the day.

2.15 Overview and closure of the day.

2.30 finish.

Refreshments and healthy snacks will be available throughout the day.

You go home with a relaxing bath treat and enjoy a peaceful evening and a wonderful nights sleep. 

Investment Price £400